Nutrition Insights from a Diabetes Dietitian

Practical, science-based nutrition and wellness guidance from a Diabetes Dietitian and Functional Nutrition Practitioner.

Helping you eat well, balance energy, and feel your best every day.

The Other Half of the Equation: Why Nutrition Completes Your Fitness Routine Oct 17, 2025

By Nicole Davis, written for The HUB Recreation Center in Marion, Illinois - September 2025

At The HUB, members know the value of exercise. It builds strength, endurance, and confidence. But lasting ...